MIXED MARTIAL ARTS
In today's day and age, fitness is a way of life and you can achieve it in many ways, but one of the most effective and practical ways to stay in shape is mixed martial arts.
Discover the benefits of training and learning a practical and effective form of self-defence with high cardio output. Mach1 Fitness offers many forms of martial arts including Muay Thai Kickboxing, Boxing, Women's Kickboxing, Shooto for Kids, Brazilian Jiu-Jitsu, Olympic Wrestling and Mixed Martial Arts.
Mach1 Fitness caters for the person just wanting to learn self-defence, lose weight, tone up and have fun at the same time to the serious athlete looking to compete at amatuer and professional levels.
Mach1 Fitness & Martial Arts is open 6 days a week and there are over 20 classes a week to choose from, taught by a handful of fully qualified instructors. One-on-one training is also available.
First class free! So come on down and check us out.